The Herb Library

The world's most beloved bedtime herb. Gentle, floral, and wonderfully settling.

Bright and cooling with a clean minty kick. A digestive powerhouse and natural energiser.

The quintessential relaxation herb — floral, herbaceous, and deeply soothing.

Spicy and warming, ginger is one of nature's finest digestive aids and circulation boosters.

Ancient golden spice with powerful anti-inflammatory properties. Best paired with black pepper.

A citrus-scented classic for nervous tension and gentle sleep support. Delightfully uplifting.

India's premier stress-busting adaptogen. Builds resilience, supports sleep, and grounds the mind.

The go-to immune herb. Most effective at the first sign of a sniffle.

Delicate and floral, elderflower is a traditional remedy for colds, hay fever, and catarrh.

Packed with iron, calcium and silica. A nourishing tonic herb for energy and vitality.

A gentle liver tonic and digestive bitter. Earthy, coffee-like flavour when roasted.

Sacred in Ayurvedic tradition — balances mind and body, lifts mood, and sharpens focus.

A Nordic adaptogen prized by athletes and students alike for mental stamina and mood support.

Beautifully named and beautifully effective for anxious minds and restless nights.

Loaded with EGCG and L-theanine — calm alertness in a cup, with a grassy, umami depth.

Warming and sweet, cinnamon supports circulation, digestion, and healthy blood sugar levels.

Intensely aromatic and antimicrobial. Rich in antioxidants and warming to the core.

Nature's most potent sleep herb. Earthy and strong — best blended with softer herbs.

A gentle nervine for frazzled nerves, anxiety, and tension headaches.

One of the finest herbs for heart health — supportive, gentle, and deeply nourishing for the cardiovascular system.

The sunshine herb — traditionally used for low mood, nerve pain, and seasonal blues. Strong drug interactions.

A powerful healing herb used since ancient times for wounds, fevers, and digestive bitterness.

The humble garden weed with remarkable soothing properties for the gut, lungs, and skin.

Rich in isoflavones — traditionally used for menopausal support and bone health.

Aromatic and bitter, mugwort is a traditional digestive and is famous for its association with vivid dreaming.

Sharply aromatic and deeply stimulating. A powerful herb for memory, concentration, and circulation.

A potent antimicrobial herb. Exceptional for chest infections, coughs, and respiratory complaints.

Strongly aromatic and drying. Traditional support for hot flushes, sore throats, and mental clarity.

Softer and sweeter than peppermint. A lovely digestive herb with some hormonal balancing properties.

Bright, lemony, and refreshing. Supports digestion and brings a sunlit quality to any blend.

Stunning deep-crimson petals with a sharp, fruity tartness. Rich in anthocyanins and vitamin C.

One of nature's richest sources of vitamin C. Fruity, tangy, and deeply nourishing.

Cheerful golden petals with gentle anti-inflammatory and skin-healing properties.

Romantic, uplifting, and gently astringent. Used in Ayurveda and Persian medicine for the heart and skin.

Dark, rich, and powerful. One of the most studied herbs for immune support and viral defence.

Gentle and mucilaginous. Used traditionally for sore throats, dry coughs, and inflamed skin.

Fragrant and fruity. The leaves have anti-inflammatory properties and a pleasantly tangy flavour.

A classic women's tonic herb, particularly supportive during pregnancy and for menstrual health.

The premier liver herb — silymarin in the seeds is one of the most researched plant compounds for liver protection.

Deep-acting and nourishing. A traditional blood-purifying herb for skin conditions and liver support.

Intensely sweet with deep soothing properties for the gut, adrenals, and respiratory tract.

Richly mucilaginous and deeply soothing for inflamed mucous membranes from mouth to gut.

A foundational herb in Chinese medicine — builds deep immune reserves and supports longevity.

Deeply nourishing for the nervous system. Gentle, grounding, and perfect for burnout and exhaustion.

Rich in allantoin — a cell-proliferating compound traditionally used for tissue and bone healing.

For the overworked and overstretched. Releases physical tension held in the neck and shoulders.

A quietly profound herb for headaches, digestive tension, and feeling scattered or ungrounded.

A powerful herb for deep flu-like aching, fever, and acute immune support.

The "mushroom of immortality" — a profound adaptogen for stress, immunity, and deep calm.

The brain mushroom — stimulates nerve growth factor and supports memory, focus, and clarity.

One of the most antioxidant-rich substances on earth. Earthy, coffee-like, deeply nourishing.

The athlete's mushroom — improves oxygen uptake, stamina, and cellular energy production.

Peruvian superfood root with a malty, earthy flavour. Balances hormones and boosts vitality.

A nutrient-dense powerhouse — rich in vitamins, minerals, and anti-inflammatory compounds.

The queen of Ayurvedic herbs for women's health, reproductive vitality, and nourishment.

An Ayurvedic cognitive enhancer — sharpens memory, reduces anxiety, and enhances learning.

A classic Ayurvedic tri-fruit blend — a gentle daily tonic for digestion and elimination.

Intensely bitter and powerfully antimicrobial. Used in Ayurveda for blood purification and skin.

One of Ayurveda's most treasured fruits — incredibly rich in vitamin C and deeply rejuvenating.

The world's most precious spice — clinically studied for mood elevation and cognitive support.

More than just a spice — piperine dramatically increases absorption of other plant compounds.

Exotic and aromatic with a warming sweetness. Uplifting for mood and gently digestive.

Sweet and aniseed-like. One of the finest herbs for bloating, IBS, and digestive cramping.

Beautifully star-shaped with an intense aniseed flavour. Antiviral and deeply warming.

Warm, nutty, and soporific in small doses. A traditional remedy for insomnia and digestive spasm.

The "food of the gods" — rich in theobromine, flavanols, and feel-good phenylethylamine.

Roasted cacao — rich in theobromine and flavanols. Adds a deep, warming chocolate note to any blend.

Beautiful star-shaped blue flowers. The seed oil is rich in GLA — an anti-inflammatory fatty acid.

A gentle cooling herb found in almost every garden. Soothing for hot, inflamed conditions.

The sticky hitchhiker herb — a superb lymphatic tonic and gentle spring cleanse.

The tall, light-loving variety — traditionally associated with uplifting, cerebral effects. Rich in stimulating terpenes like limonene and pinene. Best used in daytime blends.

The stocky, resinous variety — prized for its deeply relaxing, body-centred effects. High in myrcene and linalool. A classic evening and sleep herb.

The wild, auto-flowering variety native to Central Asia. Lower in THC but notably CBD-rich — gentle and balancing without strong psychoactive effects.

Prophetic medicine — "the cure for everything except death". Intensely flavoured and powerfully anti-inflammatory.

Bold and malty, black tea is fully oxidised for a robust flavour. Rich in theaflavins, thearubigins, L-theanine, and caffeine — a classic for focused, calm energy.

A tropical powerhouse — soursop leaf has been used in Caribbean and West African traditions for relaxation, inflammation, and immune support. Rich in acetogenins and flavonoids.